With the “Daily Dozen” from EAT CARBS, LOSE WEIGHT, you can stretch and strengthen your muscles in just 12 moves that take 12 minutes total! Add in a few minutes of walking to “trick” your body into burning more fat as fuel, and you’ll have the slim, toned, sexy body you want in no time!

The EAT CARBS, LOSE WEIGHT fitness plan is so quick, easy, and convenient that it’s virtually “excuse-proof!” Since it requires only a few minutes a day – and no special equipment whatsoever – it’s fitness that you can fit in anytime, anywhere!

• WANT FIRMER BUNS? 60 seconds of this thigh-slimming secret strengthens legs, but super-targets buttocks too! Page 87.
• TIGHTEN YOUR TUMMY! Simple, “do anywhere” move is so short in duration, yet so effective, your ab muscles could show through in just a few weeks! Page 90.
• STRENGTHEN MUSCLES, S-T-R-E-T-C-H them, too! Which exercise gets you the longer, leaner “look” models have. Page 85.
• SCULPT STRONGER, LEANER ARMS AND SHOULDERS! This yoga pose automatically helps you look prettier and more confident in that sexy halter or tank top! Page 97.
• STOP DOING SIT UPS & CRUNCHES! Instead, try what “researchers have determined is the most effective abdominal exercise you can do.” (HINT: it hits 3 tummy-target zones at the same time!) Page 92.